My weekend stroll

Nothing like a stroll in nature to clear the mind. Did a 12km walk from Spitbridge to Manly. On the walk there are a few pools and small beach to cool down. I felt some sense of achievement and pride for waking up at 7am for a long stroll.

My Aim is to do this once a month. I recomend anyone to try hiking or visiting one of your local national parks. Its good for the soul, relaxing yet at the same time a form of exercise.

Did over 18000 steps and burnt 1450 calories in 5 hours. Way to go for a morning spent just walking without feeling any stress to the body

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

A WordPress.com Website.

Up ↑

%d bloggers like this: