This weekend I consciously made an effort to switch off from daily routine, from work, from have to’s, and from what is expected to happen in the day. I purely let go and relaxed. No pressure to get up or clean but just be is what I did and boy do I feel so at peace.
My blog is all about sharing life and I hope most can relate or feel like they are not alone through my topics. Everything I write is organic and to the moment. Today sharing my process of switching off.
Yoga, eating well and sometimes eating whatever I liked without guilt is good. We put ourselves in so much pressure, expectactions that are self inflicted which deprive us of living.
During this long Easter weekend, ordered in, ate Easter eggs, watched lots of Netflix and practiced yoga everyday. So all in all a balanced weekend. As I go back to work I go back with a clear mind and restful.
So what did I learn this weekend? Switching off…This week’s challenge is to manage work and personal life, through separating work from personal life, and not putting myself under pressure of expectations inflicted and non inflicted. If you are living and doing the best you can dont pressurise yourself results will surface.